External Sources of EMF/Microwaves and how to protect your home
Ensure your home is not too close to the following external sources of EMF emissions:
- High voltage electrical power lines
 - High voltage electric railway line
 - Satellite dishes or satellite decoders that are not earthed
 - Digital TV receptor
 
Ensure your home is not too close to the following external sources of Microwave emissions:
- Mobile phone masts (base stations)
 - Radars
 - Local Radio communication services
 - Local broadband services (wireless connections)
 - How to protect your home:
 
It is much more difficult to shield your home from magnetic and microwave fields than electrical ones because they can travel through walls. Nevertheless, there are some options out there.
- You can use aluminum foil on your walls (this must be heavy duty foil and needs to be earthed in order to be effective)
 - Paint (there are certain paints available in the market place such as "Ecos" that shield against microwave emissions).
 - Screens/nets/headnets/bed canopies: these are great for windows, over your bed and to wear out if you are extremely sensitive.
 
For more extensive information on EMF/Microwave sources and protective material please visit www.powerwatch.org.uk.
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